“Your wounds are not your weakness, they are your strength. Every scar carries the story of your survival.” – Idowu Koyenikan
In this talk, Dr. Curtis Jasper discusses the mental health industry's shortcomings in addressing the needs of Black men. He highlights the lack of culturally specific, accessible mental health services and how this contributes to ongoing struggles with grief, trauma, and injustice. The talk delves into the reasons behind these persistent issues and explores potential societal solutions to support Black men's mental health more effectively. This presentation was given at an independently organized TEDx event.
Therapeutic Practices for Black Men
Meditation Practice
Yoga Practice
Journaling
Exercise
Talk Therapy
Music Therapy
AFFIRM YOUR POWER
"I am resilient my strength guides me through challenges with courage."
"My unique identity as a black man fuels my strength and wisdom"
"I prioritize self-care, investing daily in activities that bring me joy, peace, and fulfillment."
" I define myself beyond societal expectations, celebrating my individuality on my mental health journey."
"I am surrounded by a supportive community, acknowledging that seeking help is a sign of strength on my path to resilience."